By Dr. Paul Calladine (Chiro)
Here at Lyons Road Family Chiropractic we like to share the benefits that chiropractic care offers many of our patients. Chiropractors are trained in the management of musculoskeletal issues including those postural issues that may impact quality of sleep. Did you know? Approximately 1/3 of our lives are spent in bed...how well are you sleeping and is there any room for improvement?
Infographic: Sleep better with chiropractic in these 4 ways
The following visual presents our top 4 ways chiropractic may help you to sleep better. From deciding on the appropriate pillow and mattress to the position you sleep in, the health and alignment of your spine plays a very important role in your sleep patterns. Chiropractors often help patients address sleeping problems, especially if they are caused by postural problems.
You may use this infographic, simply reference this page or www.chiropractordrummoyne.com.au.
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Do you like this infographic? Please feel free to share it with your friends and family and use on your own website. Simply reference this page or www.chiropractordrummoyne.com.au to use.
Take Action Today
If you want to learn more about spinal health or to book a chiropractic check up, please contact Lyons Road Family Chiro today on (02) 9819 6182.
About Dr Paul Calladine B.Sc.(Biol.), B.Sc.(Anat.), M.Chiro. (Gonstead Diplomate) and Lyons Road Family Chiropractic.
Lyons Road Family Chiro and Dr Paul (Chiro) have been serving the health care needs of Sydney's Inner West and Drummoyne communities for over 26 years. Paul is originally from Canada and has obtained high levels of tertiary qualifications from both Canada and Australia. Paul is a wealth of information on all things natural, on fitness, long term health, nutrition and of course, chiropractic.
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Living Well Bainbridge (Thursday, 31 October 2024 15:12)
Fantastic infographic! It's amazing how chiropractic care can improve sleep quality. This is such valuable information for those struggling with insomnia. Thanks for sharing these insights!
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